Attack proof
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Attack proof the ultimate guide to personal protection by Perkins, John

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Published by Human Kinetics in Champaign, IL .
Written in English


  • Crime prevention,
  • Violent crimes -- Prevention,
  • Self-defense

Book details:

Edition Notes

Includes bibliographical references and index.

StatementJohn Perkins, Al Ridenhour, Matt Kovsky.
ContributionsRidenhour, Al, 1964-, Kovsky, Matt, 1957-
LC ClassificationsHV7431 .P453 2009
The Physical Object
Paginationp. cm.
ID Numbers
Open LibraryOL23053816M
ISBN 100736078762
ISBN 109780736078764
LC Control Number2009001456

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Attack Proof - The Ultimate Guide to Personal Protection (00) by Perkins, John - Ridenhour, Al - Kovsky, Matt [Paperback ()] [Perkins] on *FREE* shipping on qualifying offers. Attack Proof - The Ultimate Guide to Personal Protection (00) by Perkins, John - Ridenhour, Al - 4/5(49).   The book Attack Proof offers both the martial artist and lay person a bare-bones methodology to real self-defense and street survival skills. The author's base their techniques on sound principles of fighting found in most martial arts systems, and support them with examples of real world applications and experiences.5/5(5).   Renowned and leading preventive cardiologist Michael Ozner says there’s no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 : BenBella Books, Inc. Real violence has NO choreography and looks nothing like what you see in the vast majority of martial arts schools or movies. We teach you how to ANTICIPATE and move first-- efficiently and since REAL violence can attack without warning, we teach you how to adapt, IMPROVISE and survive with fluid, ruthless, dynamic motion.

Description of the book "Attack Proof: The Ultimate Guide to Personal Protection": " Martial arts can teach people many important lessons about discipline, conditioning, and dedication. But as an effective means of self-defense and survival in brutal, real-world attacks. The Attack Proof book is divided into two major sections. The first part is based primarily on the WWII Close Combat principles, which are basically down and dirty attacks (in this case the attack always incorporates the defense--there is never a separate "block" then "strike" as this is believed to be wasted effort). The Attack Proof book takes the basic principles of Ki Chuan Do and explains how they can be used effectively by anyone, regardless of their physical condition or experience. A great companion to this book would be the Attack Proof video, available at (25). Program BOOK Prevent and Reverse Heart Disease The Revolutionary, scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn, Jr., MD Overview The New York Times bestselling guide to the lifesaving diet that can both.

Attack Proof-2nd Edition: The Ultimate Guide to Personal Protection. Real violence is not like anything you see in the movies or the ring. Ask any street cop or soldier: Real violence is total chaos and cannot be defended against with either patterned technique training or sport fighting.5/5(2). ATTACK PROOF: Guided Chaos Self Defense Can any of you help me understand this better I read the book OUTLIERS based on his theory and found it not to fit GC If you have read it and can prove to me that it is simply a matter of practice hours to become a master then I would enjoy the enlightenment..I have proven many times. “Dr. Ozner’s new book, Heart Attack Proof, is a must-read for all health conscious individuals interested in information to help reduce the risk of heart disease or stroke. Dr. With protection strategies for larger assailants, car and airline hijackings, workplace violence, multiple attackers, fighting on the ground and in stairwells, and attacks and defenses using guns, knives, sticks, and canes, Attack Proof is the next best thing to having your own personal ing the same tactics used by select police, military, and security professionals to defend themselves, Attack Proof .